1) Take time beforehand to reflect on what you hope to gain from the reading. Write down any questions or areas of your life where you seek guidance, clarity, or insight.

2) Approach the session with an open mind and heart. Be receptive to the information presented, even if it is not what you expected. Take notes during the reading to capture key points and advice for later reflection.

3) Give yourself some quiet time after the session to process the information. Reflect on how the insights align with your current life situation and consider actionable steps based on the reading. Keeping a journal can help track your progress and ongoing reflections.